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Lower Back Pain and Physiotherapy Singapore
Lower Back pain can be aggravated and/or caused by problems at the discs, joints, muscles
and ligaments or most commonly with a combination of those.
Most of the time, it is caused by the
result of acute trauma/injury or poor postural habits
and the accumulation of stress on the spine. On that note, there
are other rarer and more serious causes of lower back pain that can result in
progressive inflammatory processes that affects our bones and joints.
Lower Back Pain Symptoms
For most people, lower back pain is commonly experienced as a pain or
discomfort located between the lower ribs and butt with or without the
addition of leg pain. As I personally have experience and still have recurring low back pain/discomfort, I understand how it is =(
Symptoms range from muscle ache to shooting/sharp/stabbing pain, decreased movement/stiffness, difficulty walking and standing straight. If sciatica
happens along with the back problem, nerve pressure is experienced as
pain that radiates down the leg and possibly into the ankle or foot and often times patients can experience pins and needles and numbness too.
Acute low back pain
usually lasts for a couple of days to weeks and is usually caused by
trauma or arthritis. Lower back pain that persists for longer than 3
months is considered chronic.
Lower Back Pain Physiotherapy Treatments
As lower back pain is often multifactorial in nature, our Specialist Physiotherapists are highly
experienced and trained to diagnose problems in the joints and soft tissues of the
They will carry out a comprehensive assessment and treatment plan
to help successfully manage your particular back and neck problem.
therapy such as spinal manipulation and mobilization as well as soft tissue techniques such as massage are often
used to provide relief and manage symptoms and condition in the acute stage.
You should also expect a simple customized home exercise program to help restore muscular
strength and re-educate accurate movement patterns between physiotherapy sessions.
may advise other activities such as pilates or yoga to help with the
long term care of your back.
Our Physiotherapists and
Certified Acupuncturists may also help to relieve your back pain through
the use of acupuncture or dry needling. For more information please see
our pages on acupuncture or dry needling.
Our Specialist Physiotherapists are carefully selected based on their clinical expertise, experience and passion in the treatment of back pain and back injuries. Lower back pain
can be caused due to a number of different reasons so our
Specialist Physiotherapists will assess your condition and find the most
appropriate treatment for your pain.
Although many different
structures and factors can cause pain in the back such as the disc, ligament,
muscles and nerve tissue our physiotherapist will endeavor to find the
underlying reason why that structure was damaged in the first place,
allowing you to address the root cause rather than just treat the
Specialist Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
Areas of specialization
physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
Initially, our specialist physiotherapists will carry out a thorough
assessment, helping them to select the most appropriate treatment to
help you recover. They then provide
expert treatment for your pain as well as prescribing specific
exercises to reduce your risk of re-injury and giving you a long term
To call for inquiries or appointments, please contact us at:
We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.
We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.
When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.
Thank you so much, and stay healthy!
SPECIALIST REHAB APPOINTMENTS & ENQUIRIES Please Call/SMS/WhatsApp to xxxxx or xxxx, thanks!
Disclaimer We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations. As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth.
The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver.
The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at 97402164 or 98352929, thanks!