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Accessible Homes With Physiotherapy, Occupational Therapy Singapore

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For accessible homes: If you have an ageing parent(s), regardless if they're staying with you on they're living on their own, it's best to engage an occupational therapy or physiotherapy specialist to do a walkthrough assessment of your/their accessible homes to identify and highlight possible problem areas that are high risk to causing injuries such as falls. In this article we will look at accessible homes where they stay in.

Accessibility refers to ease of access in terms of convenience, safety and comfort.

Accessible Area Outside Of Homes

Usually the areas outside of homes are more well lit in the day time, but take note that it doesn't become too bright/hot as that can cause fainting episodes due to dehydration or overexposure to sunlight. If they enjoy gardening, do install an extendible veranda for them to be protected from the heat and brightness, but allow winds to blow in. Do install garden chairs and places chairs in strategic places within the compound and garden areas, where they can rest whenever they're tired. Do ensure that they wear adequate footwear that will protect their feet from sharp objects or toxic/natural poisons. If you park your car in the compound, try to ensure that it doesn't leak oil, as that will cause the grounds to be slippery.

Accessible Homes Inside

Inside the house, it'd be best for the home to be well lit, be it in the day time or night time. The switches for the lights should be easily accessible and easy to flip. If the finishing of the floor is polished, they should also wear adequate footwear to prevent slippage, and if you mop/polish the floor, they should not be walking on it until the floor is dry. Minimize any clutter in the house, and remove flimsy and loose furniture such as tall tables or low stools and loose rugs that can be easily tripped over. Make sure that you have firm and heavy chairs with arm rests placed strategically all over the home for them to rest whenever they're tired, and if allowed, install grab bars along walkways and corridors as well as night lights.

If you have stairs in the house, they should be accompanied with grab bars and railings on either sides, and bright tape should be marked at each step edge to highlight the change of depth. If they are more prone to falls, it'd be advised for them to stay on the lower, level ground, to minimize going up and down stairs. If you have carpets installed, or you prefer carpets in your home, make sure it's a low-grain carpets, about 1 cm tall, and no taller than 2 cm as the higher the carpet grains and material, the more unstable it is for those who walk on it.

These are some general advise for you, but if you are cautious and are concerned about having injuries or falls in the house, it will be best if you engage your local physiotherapy and occupational therapy group (if you don't know anyone, check with your family physician; if you're in Singapore, we'll be more than happy to help you) to both assess your family member and prescribe a physiotherapy program; as well as to assess the accessibility of bathrooms.

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Our Physio & Rehab Expertise

Specialist Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.

Areas of specialization

  • physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
  • hand therapy: forearm, wrist, hand and fingers
  • podiatrist: leg, calf, ankle, foot and toes
  • read more on our specializations here

All our therapists are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCM). See our entire team here by location and specialization.

Initially, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover. They then provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

To call for inquiries or appointments, please contact us at:

SMS/Call/Whatsapp: 96402670


Tell A Friend About Us

We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.

When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.

Thank you so much, and stay healthy!

Please Call/SMS/WhatsApp to
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We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations. As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth.

The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver.

The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at xx, thanks!




You can also text or WhatsApp and we will call you back too =)


Physio, Rehab &  Insurance

Your physio, hand therapy and rehab with us may be covered under your medical insurance or cashless - find out more here.


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OMG. The pain levels in my hands have dropped dramatically, about 60-70%


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