Back Pain Treatment and Physiotherapy Singapore
For appointments/enquiries, please SMS/Call/WhatsApp xx
Back pain treatment vary from individuals to individuals. Six in ten adults has back pain at some point in their lives and three of them with those back pain becomes long term. As everyone's back pains
is caused by unique and different factors e.g. some is due to poor
postural habits, some is genetically caused, some are caused by trauma -
back pain treatment will differ from individual to individual.
Some symptoms of back pain may include a combination of an individual symptom(s) of: pain
that is shooting, stabbing or sharp; aching and stiff muscles; pain
that radiates/travels down the leg(s), difficulty standing upright
without pain and/or back becomes more stiff and rigid. Our
physiotherapists and occupational therapists in our Singapore
Physiotherapy clinic will need to do our differential diagnoses and
analysis to rule out and identify the root cause of the problem to treat
the problem exactly.
Most of the time, we start with pain relief physiotherapy approaches which may be a combination of heat physiotherapy to loosen the stiff and aching muscles, followed by manual mobilization and manipulation physiotherapy to isolate and loosen joints, muscles and ligaments as well as ultrasound physiotherapy to accelerate healing, which when all combined, reduces pain experience.
After the initial phase of pain relief, follow up back pain treatment physiotherapy will include exercise physiotherapy to strengthen weakened muscles and mobilize/activate injured muscles. We will still continue with our heat physiotherapy to loosen the stiff and aching muscles, followed by manual mobilization and manipulation physiotherapy
to isolate and loosen joints, muscles and ligaments. As the pain levels
decrease, we then will focus on core muscles strengthening, which
becomes like a "natural belt" to protect the back.
If necessary, we may plan a ergonomics physiotherapy
assessment of your workstation and workplace, to see if/how your work
contributed or caused your back pain, and teach/consult on workplace
modifications to decrease the risks and recurrence of back pain.
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Our Physio & Rehab Expertise
Specialist Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
Areas of specialization
- physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
- hand therapy: forearm, wrist, hand and fingers
- podiatrist: leg, calf, ankle, foot and toes
- read more on our specializations here
All our therapists are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCM). See our entire team here by location and specialization.
Initially, our specialist physiotherapists will carry out a thorough
assessment, helping them to select the most appropriate treatment to
help you recover. They then provide
expert treatment for your pain as well as prescribing specific
exercises to reduce your risk of re-injury and giving you a long term
To call for inquiries or appointments, please contact us at:
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We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.
We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.
When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.
Thank you so much, and stay healthy!
SPECIALIST REHAB APPOINTMENTS & ENQUIRIES
Please Call/SMS/WhatsApp to xx, thanks!
We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations. As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth.
The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver.
The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at xx, thanks!