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Frozen Shoulder and Physiotherapy Singapore

For appointments/enquiries, please SMS/Call/WhatsApp xx

Frozen shoulder, medicalled termed as adhesive capsulitis, is a shoulder capsule disorder, where the connective tissues around the shoulder joint (the glenohumeral joint) becomes swollen, inflamed and stiff, reducing its movement severely and leading to persistent pain.

It is very painful, and debilitating, frustrating patients and caregivers because it is a condition that recovers slowly. The range of motion for the shoulder is greatly limited, with ongoing persistent pain that worsens at night and during colder temperatures. These combine to make activities and life seem difficult and impossible. Sometimes, very small movements or 'taps' by people or objects can lead to severe pain and cramping that can last for more than a few minutes.

It often starts first with a shoulder that is painful to move, and with greatly diminished movement. Over time, the pain resolves (anything from 3 - 12 months) but the stiffness in the shoulder worsens. What happens is that the pain goes away but the stiffness stays behind.

Physiotherapy and hand therapy intervention often begin with pain relief first, and as the pain relief improves, we will actively intervene for the problem of limited mobility and stiffness. Early physiotherapy and hand therapy intervention can usually reduce and prevent the full-blown onset of a frozen shoulder. Treatment will be a mix of manual soft tissue stretching, deep tissue massage, soft tissue release, coupled with a very specific home program of exercise and movement therapy for our patient to do between physiotherapy sessions.

The exact cause is unknown, lasting anything from 3 months to 5 years or more. Patients who suffer from this usually also suffer problems sleeping because of the pain in the shoulder that increases at night, or when it is cold, or when immobilized in a particular posture for prolonged periods. This condition can also lead to back and neck problems, depression and chronic pain; affecting work, life and pleasure.

Where to next?

  1. Make A Physiotherapy, Hand Therapy or Deep Tissue Release Singapore Appointment
  2. Arrange A CallBack or Make An E-Enquiry Here
  3. See the list of physiotherapy conditions we treat
  4. Return to Urbanrehab's Physiotherapy and Hand Therapy Singapore Home Page from our frozen shoulder page
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Our Physio & Rehab Expertise

Specialist Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.

Areas of specialization

  • physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
  • hand therapy: forearm, wrist, hand and fingers
  • podiatrist: leg, calf, ankle, foot and toes
  • read more on our specializations here

All our therapists are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCM). See our entire team here by location and specialization.

Initially, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover. They then provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

To call for inquiries or appointments, please contact us at:

SMS/Call/Whatsapp: 96402670

Email: ask@specialistrehabgroup.com

Tell A Friend About Us

We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.

When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.

Thank you so much, and stay healthy!

SPECIALIST REHAB APPOINTMENTS & ENQUIRIES
Please Call/SMS/WhatsApp to
xx, thanks!

Disclaimer
We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations. As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth.

The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver.

The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at xx, thanks!

Connect

SMS/WhatsApp/Call

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You can also text or WhatsApp and we will call you back too =)

EMAIL US

ask@specialistrehabgroup.com

Physio, Rehab &  Insurance

Your physio, hand therapy and rehab with us may be covered under your medical insurance or cashless - find out more here.

OUR SERVICES

Acupuncture TCM
Balance Physiotherapy
Biomechanics Physiotherapy
Chest Physiotherapy
Clinical Massage Physiotherapy
Clinical Pilates
Cold Therapy Physio
Complementary Physiotherapy
Cupping TCM
Deep Tissue Massage
Desensitisation Physiotherapy
Electrotherapy Physio
Ergonomics Physiotherapy
Exercise Physiotherapy
Gua Sha TCM
Falls Prevention Physiotherapy
Hand Physiotherapy
Heat Physiotherapy
Home Physiotherapy
Ice Physiotherapy
Interferential Physiotherapy
Manipulation Physiotherapy
Muscle Stimulation Physio
Musician Physiotherapy
Stroke/Neuro Physiotherapy
Orthopedic Physiotherapy
Hand Splinting Physiotherapy
Pain Management TCM
Pain Relief Physiotherapy
Post Amputee Physiotherapy
Post Surgery Physiotherapy
Postural Physiotherapy
Re-Education Physiotherapy
Physiotherapy Singapore
Relaxation Physiotherapy
Sonophoresis Physiotherapy
Splinting Physiotherapy
Sports Physiotherapy Massage
Physiotherapy Stress Relief
Swelling Physiotherapy
TENS Physiotherapy
Tension Headaches Physiotherapy
Thermal Physiotherapy
Traction Back Physiotherapy
Trigger Point Physiotherapy
Ultrasound Physiotherapy
Wax Heat Physiotherapy

Testimonials

Finally I know what I have, my pain decreased and now I'm back to work!

Derrick
Regional Sales Manager

OMG. The pain levels in my hands have dropped dramatically, about 60-70%

Deepak
Banker

Read more testimonials