For appointments and enquiries, please call / SMS / WhatsApp to xxxx or xxxx. You can even SMS us and request a callback too, and we'll get to you as soon as we can =)
Dear patients, for quick response, use the "Leave A Message" tab at the bottom right of the page - we'll get back to you asap k, talk soon!
Heat Therapy and Physiotherapy Singapore
Heat therapy helps the muscles and soft tissue in your body to relax
(especially if they tend to tighten up), improving blood flow and
circulation - this causes your body and muscles to heal at a faster,
more soothing rate. This will be extra helpful and useful if a muscle or
joint is stiff from arthritis or osteoarthritis, or as a result from
not moving for some time, or simply to relax the muscles before
One thing to note is that when used
inappropriately, heat can also cause swelling to occur in an injured
body part if used too soon post injury or post operative. Your
physiotherapist will recommend a more suitable or appropriate time to
use, how long and where to use the therapy modality, where we often use
it as part of our treatment program to relief pain and stiffness.
Hot packs and warmth therapy is greatly useful for:
The main purposes of heat in our physiotherapy clinic are:
to improve soft tissue, joints and muscles flexibility
decrease pain and muscle spasms
increase blood flow and healing rate
help to pre-warm up muscles and increasing overall performance and flexibility
If you enjoy using heat as therapy, you can opt to simply increase the heat of your bath, or microwave a towel or buy a hotpack to use. There are electrical hotpacks and microwavable ones at your discretion. Take note that heat as therapy by itself it not physiotherapy or hand therapy or deep tissue release, though it may feel comfortable - if you have pains, see one of our specialist physios who will be able to help you.
Specialist Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
Areas of specialization
physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
Initially, our specialist physiotherapists will carry out a thorough
assessment, helping them to select the most appropriate treatment to
help you recover. They then provide
expert treatment for your pain as well as prescribing specific
exercises to reduce your risk of re-injury and giving you a long term
To call for inquiries or appointments, please contact us at:
We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.
We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.
When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.
Thank you so much, and stay healthy!
SPECIALIST REHAB APPOINTMENTS & ENQUIRIES Please Call/SMS/WhatsApp to xxxxx or xxxx, thanks!
Disclaimer We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations. As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth.
The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver.
The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at 97402164 or 98352929, thanks!