For appointments and enquiries, please call / SMS / WhatsApp to xxxx or xxxx. You can even SMS us and request a callback too, and we'll get to you as soon as we can =)
Dear patients, for quick response, use the "Leave A Message" tab at the bottom right of the page - we'll get back to you asap k, talk soon!
Joint Stiffness Physiotherapy Singapore
joint is the meeting point between two bones, with their co-joining
soft tissues such as ligaments, tendons to support the joint structure
and its movement over space. Oftentimes, we experience joint stiffness
as a result of post-trauma, activities and exercises, ageing, weather
and temperature, or after being in a position for too long (e.g. getting
up after sitting down for a couple of hours).
regular people will avoid activity and exercises when their joints are
aching, painful or stiff, opting instead to lie down or sit and rest
until the ache goes away. On the other hand, appropriate and regular exercise programs does and will help to decrease stiffness and pains, increase flexibility, strength, endurance, improve sleep quality and even builds bone strength and cartilage health for your joints.
Singapore physiotherapy center can help to tailor an exercise program
to suit your need, taking into consideration your current fitness and
strength level, and gradually building up your strength, stamina,
stability for a better and healthier quality of life.
Specialist Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
Areas of specialization
physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
Initially, our specialist physiotherapists will carry out a thorough
assessment, helping them to select the most appropriate treatment to
help you recover. They then provide
expert treatment for your pain as well as prescribing specific
exercises to reduce your risk of re-injury and giving you a long term
To call for inquiries or appointments, please contact us at:
We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.
We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.
When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.
Thank you so much, and stay healthy!
SPECIALIST REHAB APPOINTMENTS & ENQUIRIES Please Call/SMS/WhatsApp to xxxxx or xxxx, thanks!
Disclaimer We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations. As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth.
The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver.
The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at 97402164 or 98352929, thanks!