For appointments and enquiries, please call / SMS / WhatsApp to xxxx or xxxx. You can even SMS us and request a callback too, and we'll get to you as soon as we can =)
Dear patients, for quick response, use the "Leave A Message" tab at the bottom right of the page - we'll get back to you asap k, talk soon!
Knee Injuries: What physiotherapy and deep tissue release can do for you in Singapore
In our physiotherapy clinic, we see and treat many different kinds of
knee injuries and knee conditions, often very successfully. They can
range from ligamental or cartilaginous problems to muscle strains and
soft tissue problems. Our physiotherapists will assess and determine the
main cause of your knee pain to treat the problem at the core.
The three commonest type of injuries to the knees are as listed below:
Ligamentental tears and sprains
- ligaments form stability points of the knee by encompassing the knee
joint. If/when a ligament is over-stretched, the ligament fibers can be
injured, causing inflammation, swelling, pain and an unstable knee
Cartilage tears (Meniscal tears) – the
cartilage within a knee joint functions as a 'shock absorber', absorbing
force to the knee, as well as helps the knee to keep the stability of
the joint. This knee cartilage can be worn out by the usual wear and
tear or because of acute injuries.
Knee-Cap Pain (Patellofemoral Pain / CMP Chondroramalacia Patella)
– in a regular knee, the knee cap is able to glide forwards and
backwards or up and down smoothly through the knee motion. If there is a
'kink', and if the patellar is unable to move smoothly, there will be
an increased resistance or pressure beneath the surface of the patella,
which can cause friction, leading to inflammation, swelling and pain.
This can be caused by muscle weaknesses or imbalance, femoral groove,
tightness in the surrounding tissues or simply because of the inversion
or eversion of the feet. Pain is slow and gradual, generally as a dull
ache, and can be aggravated by any activities that requires resisted
knee movements e.g. squatting or kneeling or managing stairs.
Specialist Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
Areas of specialization
physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
Initially, our specialist physiotherapists will carry out a thorough
assessment, helping them to select the most appropriate treatment to
help you recover. They then provide
expert treatment for your pain as well as prescribing specific
exercises to reduce your risk of re-injury and giving you a long term
To call for inquiries or appointments, please contact us at:
We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.
We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.
When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.
Thank you so much, and stay healthy!
SPECIALIST REHAB APPOINTMENTS & ENQUIRIES Please Call/SMS/WhatsApp to xxxxx or xxxx, thanks!
Disclaimer We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations. As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth.
The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver.
The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at 97402164 or 98352929, thanks!