For appointments and enquiries, please call / SMS / WhatsApp to xxxx or xxxx. You can even SMS us and request a callback too, and we'll get to you as soon as we can =)
Dear patients, for quick response, use the "Leave A Message" tab at the bottom right of the page - we'll get back to you asap k, talk soon!
Falls Prevention By Managing & Modifying Environment - Physiotherapy Singapore
Falls Prevention By Managing And Modifying The Environment
is best to conduct a walkthrough of your home and its surrounding
environment to identify the possible and potential problem areas, to
prevent falls. A home visit by an occupational therapist
or physiotherapist will also be useful as they are trained to identify
risk factors and recommend the appropriate steps to take to make your
home more safe and accessible.
Some common solutions:
Install contrasting handrails on stairs and steps.
Decrease clutter on floor.
Ensure there is adequate lighting by doorways and along walkways leading to doors.
Use contrasting tape to indicate change in heights.
If necessary, place non-skid tape under mats.
Avoid using loose rugs.
Ensure at least a phone in each level (2 better) with emergency numbers at each phones.
Add electrical outlets, so you need not have excessive wiring running around the house.
Use nightlights for mobility at night/evenings.
Setup an electronic emergency response system.
Install hand rails and grab bars on walls, especially inside bathrooms and toilets.
Ensure there is a 'catcher' to liquid soap dispensers.
Install portable shower heads
Get a shower seat that is stable and secure.
Keep common items within reach.
Don't use floor polish, and don't walk on the newly
mopped floor. Wait till the floor is dry.
Keep cords out of the walking ways.
Arrange furniture such that you can easily move around
Use more universal remote items such as TV remote etc
Height of bed to be about 40-45 cm height (easier to get in and out of bed safely)
Specialist Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
Areas of specialization
physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
Initially, our specialist physiotherapists will carry out a thorough
assessment, helping them to select the most appropriate treatment to
help you recover. They then provide
expert treatment for your pain as well as prescribing specific
exercises to reduce your risk of re-injury and giving you a long term
To call for inquiries or appointments, please contact us at:
We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.
We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.
When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.
Thank you so much, and stay healthy!
SPECIALIST REHAB APPOINTMENTS & ENQUIRIES Please Call/SMS/WhatsApp to xxxxx or xxxx, thanks!
Disclaimer We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations. As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth.
The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver.
The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at 97402164 or 98352929, thanks!